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Best Hot Tea For Cold And Flu

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The caffeine gives you a little more energy to do those essential tasks (get out of bed, wash, make. To make sage tea all you need to do is pour hot water over about two tablespoons of dried sage.


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Drinking this tea every day could shorten the duration of your cold.

Best hot tea for cold and flu. And then, steep for 10 minutes and strain. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Add spices for even more health benefits.

The action itself, of slowly drinking a hot steamy beverage while ill with a cold or the flu, has also been proven to help increase the movement of nasal mucus and clear a severely congested head. Ginger is a superfood for preventing cold and cough. Our powerhouse tea acts as an aid to the immune system, moderates symptoms of congestion and throat pain, relieves fatigue and sleeplessness, remedies stomach issues, and gives comfort and overall relief resulting in a natural and quicker recovery.

Cold and flu season are upon us, but that doesn’t mean you have to take it lying down. In one old study that was carried out in 1978, researchers found that cold water made nasal mucus harder to pass through the respiratory tract as it became harder and thicker. One of the best teas for sore throat is iceland moss.

The best medicinal teas for colds can relieve symptoms and help strengthen your immune system. When you add some honey to your tea, it helps with coughing and if you use a lemon in your tea, the body will receive a boost of vitamin c, weakening your cold. Both are caused by hundreds of different viruses, show similar symptoms.

Green tea is touted as one of the healthiest “superdrinks” on the market. Hot tea may be better for treating flu or cold symptoms. It’s best to drink in moderation, especially while nursing a cold or flu.

One of our favourites, this may be the best tea. Here are the best and worst drinks for hydration. On the other hand, hot liquids made nasal mucus easier to pass and allowed participants to breathe more easily.

Start off by steeping a good quality, organic echinacea tea bag and several thin slices of fresh organic ginger root in some hot water. Warm tea can soothe your sore throat, clear nasal blockages, and reduce inflammations. When flu season hits, be.

Herbal teas used for cold and flu not only help to eliminate the chill but help to alleviate post nasal drip, sinus congestion, sore throats, & fevers. Especially in the autumn and winter, many people are plagued with colds and the flu. The most important thing when you are sick, you should keep yourself hydrated.

Then, stir in freshly squeezed lemon juice and raw honey. What is the best tea for a cold? Congestion and coughing are reduced when you drink this tea.

For this flu fighting tea: Not only that, but the the ingredients in this flu fighting tea are also excellent at fighting cold and flu symptoms at the root! A hot cup of black tea is probably the most comforting drink on this list if you’re accustomed to having a black tea each day.

Drinking tea is also another method of getting the fluids you need to help your body fight off the illness. 14 best teas to drink when you have a cold including green tea, chamomile tea, elderberry tea, ginger tea, and more. It’s filled with antioxidants that boost the immune system, so it should come as no surprise that it’s a great tea to sip for cold and flu.

Here are the 10 best teas that may help in preventing, soothing and treating the cold or flu symptoms. It can be hard to focus on one area where green tea affects health. From improved brain function to fat burning, green tea is kind of the swiss army knife of hot beverages.

The tea’s warm liquid alleviates your throat and helps with congestion. With the right tea, your symptoms will soon be a thing of the past. It also increases antibacterial properties that aid in promptly curing colds.

There truly is an herb for everything! Black tea contains catechins that can fight off bacteria and viruses that cause the cold and flu. Whether you’re fighting a bug or just want the immunity to avoid it, these hot drinks will help your body mount its best defense while providing delicious and soothing comfort in a cup.

Unlike the common cold, flu is often associated with other aches and pains and high fever. Your hot toddy recipe for a cold should definitely include a dash of cinnamon because, among other things, spices stimulate saliva, helping a sore throat to feel better. Sage tea is another easy home remedy for sore throats and coughs.

Does hot tea help colds? Just be sure to choose the decaffeinated green tea so it doesn’t dehydrate you as much. When it comes to the cold and flu, antioxidants in green tea help take away bad bacteria and free radicals.

(you can combine sage and thyme to make a powerful tea.) sage can also boost your mood.


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